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System of Strength

Open until 11:00 AM
yelp logo
7 reviews
+1 (513) 653-0382
Website

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4721 Red Bank Rd
Cincinnati, OH 45227
Open until 11:00 AM

Hours

Sun8:00 AM-11:00 AM
Open
Mon5:00 AM-7:00 PM
Tue5:00 AM-7:00 PM
Wed5:00 AM-8:00 PM
Thu5:00 AM-8:00 PM
Fri5:00 AM-1:00 PM
Sat8:00 AM-11:00 AM
+1 (513) 653-0382
https://systemofstrength.com

System of Strength is a comprehensive fitness program in Cincinnati, OH that focuses on providing the body with the necessary elements for optimal efficiency. Through a combination of strength, cardio, stretch, and recovery, their classes aim to push individuals beyond their limits and inspire them to keep moving. With a thoughtful and targeted approach, System of Strength helps individuals avoid plateaus, reduce the risk of injury, and achieve faster and more sustainable results.

For those who prefer to workout from the comfort of their own space, System of Strength offers a digital studio with a library of on-demand workout videos. Whether it's a 60-minute class or a quick 20-minute challenge, the SOS Digital Studio ensures that individuals can keep moving and stay motivated. With a focus on embracing challenges and continuous growth, System of Strength empowers individuals to tap into their full potential and witness what they are truly capable of.

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Reviews

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5.07 reviews
Photo of Mia T.
Mia T.
4/11/2025

I absolutely love SOS! They always have the best instructors and the variety of different classes is unmatched. I'm a huge fan of the CONTROL class it's an insane workout and I left feeling like I...

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Photo of Chelsea E.
Chelsea E.
12/31/2024

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to writing review, especially since I'm such a mega-fan! I first heard about SOS from a few folks...

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Deb T.
9/20/2024

Wonderful facility & awesome variety of classes!!! Especially enjoy te heated room!!!

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Photo of Katie D.
Katie D.
5/21/2021

System of Strength had been on my list of places to try for a long time. I finally popped in a few classes, and I'm loving it. The trainers are highly skilled at planning classes, and keeping me...

Read more on Yelp
Photo of Karen D.
Karen D.
12/22/2019

System of Strength is a fitness system started by Gretchen Dusseau and Keri Croft in Columbus back in 2012. Fitness was their passion while working day jobs, so they took their passion for fitness...

Read more on Yelp

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United States›Ohio›Cincinnati›System of Strength

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