Dance your way to a fitter you- using exciting and unique Latin moves and rhythms with Zumba® at Salsa City Fitness- the class that is taking the world by storm! Zumba®- Spanish slang for "move fast and have fun"- is a fusion of Latin dancing and fitness aerobics. It's motivating music and fun Latin moves make exercising so much fun that you feel more like you are at a party than a fitness class! The unique combination of style and high energy create an atmosphere that allows the participants to dance away their cares and their calories- about 600-1,000 of them! Zumba® is a "feel good" fitness program, not only shedding unwanted pounds, but also building endurance and coordination, while sculpting your body into a better you! The best thing about the class is- Zumba® is for everyone! Check online or call to find class times that work for you, and join the Zumba® party today!
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