New Beginnings in Middletown, OH offers a personalized six-week program for physical and emotional wellness, providing one-on-one nutrition counseling and a free calorie counter to track food intake and activity levels. With a focus on individual needs, they offer a detailed assessment of body type, health, and genetic factors to help clients find the most suitable weight loss approach, resulting in increased energy levels, decreased body fat, improved sleep, higher self-esteem, and more.
Classes are available at the Spring Hill Church of Christ, and the program serves the Dayton, Cincinnati, and surrounding areas, aiming to help individuals reach their weight loss goals through education on food cravings, beverage choices, fats, proteins, carbs, and cancer-fighting foods, with additional resources provided by the USDA Center for Nutrition Policy and Promotion.
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