Curves in London, OH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project program includes a variety of classes ranging from low to high intensity, such as boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized results.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their proven gym program designed specifically for women. Members can access online workouts through MyCurves on Demand, allowing them to exercise at home, while traveling, or whenever it suits their schedule.
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