Tee's Cardio Fitness Center in Kinston, NC is a premier fitness facility offering a variety of classes led by experienced instructor Teenell White, who has over 13 years of teaching experience. With a focus on helping individuals achieve their fitness goals, Tee's Cardio Fitness Center provides a fun and energetic environment where participants can engage in step aerobics, cardio toning, dance fit, cardio knockout HIIT, power-up circuit training, and sunrise yoga classes.
Whether you're looking to improve your cardiovascular health, tone your muscles, or enhance your flexibility, Tee's Cardio Fitness Center offers a range of classes to suit different fitness levels and interests. Join Teenell White on an amazing journey towards better health and fitness, and experience the joy of working out while having fun and laughing along the way.
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