History
My TRUE health and wellness journey began 6+ years ago as a health coach client. At this point in my life, I was plagued with a laundry list of health concerns and a bag full of pharmaceuticals to treat them. After 20+ years of being in the pharmaceutical industry, I felt, for me, this was just the beginning of further health decline due to potential side effects, and not the ultimate solution. Something inside me said I was simply too young to be heading in this direction. I decided to work a different path. Through the accountability, education, and support of a Certified Integrative Nutrition Health Coach, I was successful in being medication free. In addition, the byproduct of my lifestyle changes has been a sustainable 30+ pound weight loss. My body has been able to heal itself of all health concerns.
Specialties
Integrative Holistic Nutrition Health and Wellness Coaching, Holistic Nutrition, Grocery Store Coaching, Recipe Coaching, 6 Month Programs, Group/Group/Family/One-on-One Coaching, In-Person/On-Line Coaching, Smoothie 101 Coaching, Workshops, Corporate Health and Wellness, Speaker, Walks at the Beach, Holistic Health, Primary Foods, Secondary Foods, Integrative Nutrition, Wellness Coaching, Support, Accountability, Coaching, Single Sessions, Single Services