History
The Business was started in January 2008. It was my passion for the kettlebell and all the benefits from it that lead me to the culmination of a fantastic program, Rapid Results Fitness In.Out.Fit. My hope in founding this business was to share to others what I know works producing solid results in lightening speed time. Enjoy!
Specialties
Much more than an impersonal health club, fitness center, or gym and exponentially more affordable than personal training, Rapid Results Fitness provides expert exercise instruction, motivation, and accountability in a dynamic, supportive environment that is solely focused on helping you achieve results. We are the only cutting edge kettlebell fitness studio that specializes in group kettlebell classes. The kettlebell is the only tool that delivers strength training, cardiovascular endurance, and core conditioning in a single workout. Our instructors have gone through the world's most rigorous kettlebell training program- StrongFirst. In fact, Betsy Collie, owner and head instructor is a StrongFirst Team Leader (1 of 31 in the world) which means, she instructs an certifies other fitness instructors in how to teach kettlebells safely and effectively. this ensures you the highest quality of instruction in the Triangle area. Bodyweight, Barbells, Ropes, joint mobility complete our program