Meghan Barnard Yoga in Southern Pines, NC offers a transformative yoga experience led by Meghan, a certified ERYT 300 instructor and Health and Wellness Coach. With over 12 years of experience and a background in Power Yoga and Trauma-Informed Yoga, Meghan guides clients of all abilities through safe and empowering classes, retreats, and coaching sessions.
Through a fun and hands-on teaching approach, Meghan aims to help individuals of all generations find their flow, stand in their truth, and overcome obstacles to live their best lives. Her rhythmic and challenging flows, combined with her infectious enthusiasm and artistic soul, create a supportive and uplifting environment for students to grow in their yoga practice and overall well-being.
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