Mapp to Fitness, located in Raleigh, NC, is a premier fitness center founded by certified personal trainers Rock and Rhonnie Mapp. Specializing in strength and functional mobility training, they assist individuals in achieving their fitness goals by focusing on muscle tone, weight loss, and overall functionality through personalized coaching.
With a strong emphasis on proper techniques, balance, coordination, and core strength development, Mapp to Fitness also provides guidance on nutrition to support a healthier lifestyle outside of gym sessions. Their Sweat it out Saturdayz class welcomes all fitness levels, offering a dynamic workout experience aimed at weight loss, endurance building, and muscle development.
Generated from the website