History
Truly Healthy You
Specialties
Is the 'cookie jar' your BFF when you're stressed, sad or angry? Even though channeling your feelings into a bag of popcorn or chips seems to offer momentary relief, you know that's only a short-term fix - one that only adds an extra helping of guilt. But what if more than a moment of relief could be yours? What if permanent freedom from your pain is possible? Would you go for it? EFT (Emotional Freedom Techniques), aka Tapping, is a powerful self-soothing modality that has helped millions of people around the world deal with in-the-moment fears and stress . . . and find permanent freedom! As a heart-based EFT (Tapping) practitioner, Mindfulness Meditation Facilitator and Wellness Coach, I am here to help you rediscover that freedom; to reconnect you with the peaceful and abiding you; the YOU you know you are, the one who sees the struggle and is present - aware - of the pain. In spite of your pain, your feelings of helplessness, there is a Spirit inside you that knows there's more to life than pain and anxiety; there is a spirit that is willing to take a step toward freedom from pain and struggle. Rediscover it Now! Let's talk! Relief Guaranteed!