Lemonade Fit is a woman-owned and operated boutique fitness studio in Charlotte, NC, specializing in working with women of all ages and fitness levels. Their training approach focuses on building strength, confidence, healthy habits, and a positive relationship with the body, emphasizing sustainable lifestyle changes over quick fixes.
Offering small group, one-on-one, and online training options, Lemonade Fit's program progresses clients through exercise phases to build a strong foundation before advancing to more complex movements. With two locations in Charlotte, they provide a unique training environment that prioritizes individual progress and long-term health and wellness goals.
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