Heather Curran is a highly experienced and certified personal trainer based in Lake Park, NC. With over 20 years of training and nutrition coaching experience, Heather specializes in helping women find alignment with their mind, body, spirit, and nutrition. She offers a proven process of setting realistic goals and expectations to drive long-lasting results, focusing on progress, sustainability, and motivation. Heather's mission is to help her clients break unhealthy habits, improve their overall health, and live a long and healthy life.
Heather's training approach is personalized and tailored to each individual's level, ensuring that clients feel comfortable and supported throughout their fitness journey. She coaches the whole person from the inside out, emphasizing self-love and making small changes for long-term success. Heather's expertise extends to prenatal and postpartum training, rehabilitation, and marathon preparation. With her guidance, clients can expect to achieve their fitness goals and experience positive transformations in their lives and the lives of those around them.
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