Specialties
Flex Point Therapy is not just one modality or style of massage. It is collective knowledge of movement and anatomy aimed towards regaining Range of Motion or flexibility as well as relieving pain and tension in the body and mind. There are many benefits from receiving massage and stretching sessions regularly. Directly benefiting both psychological and physiological: Increases metabolism Hastening the healing process Refreshes and relaxes muscles Increase of Ranges of Motion Relieves and prevent muscle cramps or spasms Increase in blood and lymph circulation Reduces tension and anxiety Calms the nervous system Decrease blood pressure