History
Camp Booty Rock was created to give women of all ages and all fitness levels an opportunity to come together to achieve the same fitness goals- to feel & look GREAT! Every class is geared to push you to your limits, motivate you to reach your own personal fitness goals, build stamina, tone muscle, burn fat & most importantly- define confidence! After each class, you'll walk away feeling healthier, happier & proud of yourself for pushing yourself to keep going! With some dedication, a healthy diet, and consistency- you'll begin to see your body transform into the body you've always dreamed of after the burn of every single class!
Specialties
Each week you'll find a unique class designed with your fitness and health in mind. Each exercise is tailored to sculpt, define muscle, tone body, and burn fat!! A few exercies you will find at Camp Booty Rock... Mountain Climber Sprints/ Hills Burpees Planks/ Push-ups Kettlebells And so much more! Every week is a new experience.