Body & Brain Yoga Tai Chi - Raleigh

5 reviews

+1 (919) 518-0890

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6300 Creedmoor Rd Ste 120

Raleigh, NC 27612

+1 (919) 518-0890

http://www.bodynbrain.com

Body & Brain Yoga Tai Chi - Raleigh is a wellness center in Raleigh, NC that offers classes in yoga and tai chi.

With a focus on mind-body connection, the center provides a space for individuals to improve their physical and mental well-being through movement and meditation practices.

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Reviews

5.05 reviews

Cindy B.

1/23/2019

This practice helps with total mind body connection. Not only is Susan a great instructor she also has coached me through some tough life issues. The stretching we do in class helps with my back...

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David V.

9/4/2017

This year I set out to take care of me - find balance in my life. Relocating to Raleigh I was fortunate to find BODY & BRAIN YOGA. Different from traditional yoga this center allows me to focus...

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Caroline M.

7/21/2018

I have really enjoyed my classes at Body & Brain Yoga. Susan is a great instructor--she's patient, kind, and explains things well. As a beginner, I've learned so much and have not felt...

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Jim C.

4/21/2018

I went to Body and Brain yoga because of my back, diagnosed with 2 compressed cervical disks and arthritis. I had gone through extensive injections for pain and had lost 60% of mobility....

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Susan S.

6/3/2016

I have been going for about six weeks and love it. I went initially for the Tai Chi class on Thursdays but found much more. This is a great place to strength your core learn relaxation and help...

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