Curves in Staten Island, NY offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can complete a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves empowers women to improve their health and wellness through boxing, cardio, body basics, and balance exercises, helping them achieve their fitness goals in a supportive and encouraging environment.
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