A welcoming and diverse yoga studio in the Downtown Middletown Business District. Classes range from Gentle, Restorative and Beginner Friendly, up to Advanced and Athletic based Power Yoga. We offer monthly Yoga Nidra sessions as well as a free class every Sunday evening from 5-6. Check out our special events at Angry Orchard in Walden, NY in addition to fun offerings throughout the year in studio.
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