Mindfulness Counseling Services of NY is a holistic counseling practice in White Plains, NY that offers personalized services to individuals, couples, and families, helping them achieve balance, peace of mind, and emotional well-being through evidence-based techniques such as mindfulness meditation, cognitive-behavioral therapy, and trauma-informed care.
With a tailored approach to each individual, their innovative counseling and therapy methods combine traditional counseling with modern mindfulness techniques, empowering clients to gain insight, clarity, and understanding while providing them with the necessary tools to move forward in a positive and healthy direction.
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