Unified Tae Kwon-Do Rocs in Rochester, NY offers a holistic approach to fitness through youth and adult instruction since its establishment in 1976. With a focus on improving health, coordination, discipline, confidence, and self-control, their dedicated staff, including Master Richard Kanous II and Master Debra Quinn, aim to help students lead happy, healthy, and productive lives.
Under the guidance of Grand Master Rick Kanous, an 8th Degree Black Belt, the school emphasizes respect, self-discipline, courtesy, confidence, indomitable spirit, and integrity. With a strong foundation in Tae Kwon-Do principles, Unified Tae Kwon-Do Rocs is committed to instilling physical, mental, and spiritual growth in its students.
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