Tyesha Roman, 1 Riverdale Ave, Apt 6, Bronx, NY 10463, US

HistoryYonit is a certified trainer and has been working in the fitness industry since 2009. Yonit has experience working at Crunch Gym in Manhattan and for the past few years worked mainly with private clients and small groups at the Upper West Side. Also,worked at a school for kids with learning disabilities as a teacher and a Cross Country Coach. Currently the owner of Yonit Fitness. Focusing on private training, small group training, and bootcamps (at Riverdale and NY's Upper West Side).SpecialtiesReceive the most individualized service with a one-on-one program that is built around your goals, your needs, your athletic background and your schedule. Highly recommended for all levels, especially those who need guidance with form, recovering from an injury, or those who could use extra motivation and help switching up a boring routine. Each session is 60 minutes long, which includes a warm up, strength training, cardio (or both, depending on goals), and personalized stretching. For your convenience, sessions will take place at your home with provided equipment, or outdoors at a nearby park.

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