The Fit House in Long Beach, NY is redefining fitness with their high intensity, strength-based interval classes designed to maximize health and make individuals feel their absolute best. With a small group setting, personalized attention and a supportive environment, they are dedicated to helping clients achieve their fitness goals and unlock their full potential.
Offering a diverse range of exercises, including machine work, dumbbell and kettlebell work, barbell exercises, sled work, and bodyweight movements, The Fit House carefully curates workouts targeting every muscle group to keep clients challenged and engaged. Join them today to experience the power of their high intensity interval and strength classes, and transform your body while embracing a healthier lifestyle.
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