The Elite Training Studio is Rochester's premier functional training and TRX studio, offering personal training and small group classes in a state-of-the-art gym. Their owner and trainer, Dave Nelson, designs each session to provide safe and effective calorie-burning and strength-building workouts, with a focus on helping clients move better, feel better, and look better.
Located in Rochester's Cultural East End District, The Elite Training Studio features a 3,000 square-foot training facility equipped with cutting-edge training methods and technologies. With a dedication to maintaining a clean and healthy environment, they prioritize the health, safety, and comfort of their clients. Whether you're new to functional training or looking to improve your conditioning, The Elite Training Studio offers a range of small group classes and personalized training sessions to help you achieve your fitness goals.
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