Taichiinparkslope is a renowned wellness center in Brooklyn, NY, offering qigong and t'ai chi classes to promote balance, coordination, and overall health. With over 30 years of experience, certified instructor Laoshi Susan brings a unique depth and richness to her classes, incorporating various qigong sequences and the concise Yang form of t'ai chi ch'uan. Students have the option to attend in-person classes or participate via Zoom, making these ancient internal arts accessible to all.
Through the practice of qigong and t'ai chi, individuals can experience the benefits of improved flexibility, strength, and mental well-being. These gentle exercises have been proven to enhance bone and joint health, prevent falls, and alleviate various health issues such as back pain, high blood pressure, and depression. Taichiinparkslope offers a welcoming and supportive environment, where students of all levels can learn and grow under the guidance of a knowledgeable and patient instructor.
Generated from the website