Synthesis Martial Arts in Penfield, Town of, NY is a highly accomplished grappling gym that offers Brazilian Jiu-Jitsu classes for individuals of all skill levels. With a team of talented coaches and a flexible schedule, they provide a welcoming environment for beginners and world-class grapplers alike, as well as families looking to train together.
With a strong emphasis on lineage and quality instruction, Synthesis Brazilian Jiu-Jitsu proudly traces its roots back to the renowned Robson Moura and the founders of Nova Union. The gym upholds the principles of Brazilian Jiu-Jitsu, focusing on ground fighting techniques and submission holds to neutralize the advantages of larger opponents. Led by the expertise of owner and head coach Casey Lamb, Synthesis Martial Arts is dedicated to building a global Jiu-Jitsu community that is constantly growing and learning.
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