Souls Alive is a transformational yoga center located in the heart of Manhattan's Upper West Side. Led by founder and director Katherine Brewster, Souls Alive is dedicated to helping individuals achieve a greater sense of well-being through the practice of Svaroopa Yoga and other therapeutic techniques.
At Souls Alive, clients can experience the benefits of Svaroopa Yoga, which focuses on opening the spine, softening and retraining muscles, and cultivating a deeper connection with oneself. In addition to group classes and workshops, Souls Alive also offers specialized yoga classes for the office and seniors, as well as yoga therapies such as Reiki and Phoenix Rising Yoga Therapy. With a commitment to inner peace and personal transformation, Souls Alive is a haven for those seeking to enhance their physical, mental, and emotional well-being.
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