SLT is a fitness studio in New York, NY that offers high-intensity, low-impact workouts designed to strengthen and tone the body. With a focus on slow, controlled movements, SLT classes provide a challenging yet accessible workout experience for all fitness levels.
At SLT, clients can expect a supportive and motivating environment led by experienced instructors who guide participants through dynamic and effective workout routines. The studio's signature classes emphasize core strength, muscle endurance, and overall physical fitness.
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