The Shambhala Yoga & Dance Center is a place where individuals and families can go to experience different yoga practices and dance styles.
Shambala offers a wide range of yoga classes, including hatha, vinyasa and kundalini, for all level of practitioners. Dance courses include African and bellydance.
There are retreats several times a year and workshops every weekend—check Shambala's website for more information. Massage therapy is also offered to round out the full-body immersion.
There is garden out back with herbs and vegetables, which are available to students.