Roz the Diva is a renowned personal trainer, pole diva, and fitness educator based in New York City. With her expertise in pole dancing, TRX, mobility work, and strength training, she helps nontraditional athletes overcome gym-timiation and achieve their fitness goals. Roz's talents have been recognized by various media outlets, including Fitbit, The New York Times, ESPN, Glamour, and Huffington Post.
Known for her straightforward and inclusive approach, Roz embraces diversity and encourages individuals to come as they are. She believes in utilizing simple yet effective movements to challenge her clients without overwhelming them. With a focus on sweat and personal growth, Roz empowers her clients to embrace imperfections and strive for athletic glory. Her dedication to her clients' well-being and her ability to create a supportive community have made her a trusted and respected figure in the fitness industry.
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