History
Roy Alexander is a personal trainer and group fitness instructor with over 20 years of experience in the health and wellness industry. Having worked at Nike, Polar and The Vitamin Shoppe, Roy has developed deep knowledge of nutrition, performance tuning, and the mechanics of the human body. Roy devotes 100% of his efforts to personally training clients through Roy Alexander Fitness, leading group fitness classes, and conducting small sport-specific clinics in Central Park. He has trained Olympic athletes, professional actors, dancers, models, military personnel,