Located in a brownstone on the corner of Court and Carroll streets, Prema Yogo teaches all levels of yoga. Some classes are timed and structured, others allow you work individually - arriving and leaving when you want, and working at your own pace. Prema offers classes suitable for all levels, with newer students receiving one-on-one attention. Here, the emphasis is on learning the fundamentals and understanding of the postures. Higher level classes feature flowing sequences, hands-on alignment, breath awareness, music and meditation. Prema Yoga also offer retreats, workshops and other events.