Prado Training System, 156 Gramatan Ave, Mount Vernon, NY 10550, US

SpecialtiesHealth Coach/Nutritionist and Personal Trainer. I strongly believe that training and nutrition go hand in hand, wether you are trying to lose weight or reach another fitness level. I guide athletes and non athletes in reaching their athletic goals and pushing their limits through a nourishing diet and intensive training. I am really passionate about empowering athletes who are seeking to bring their athletic performance to another level and who take their health seriously. I promise that after working with me you will feel better nourished and fueled with a great energy and spirit. I will guide you through your own learning and discovery that nutrition, appropriate training for athletic performance, yoga, meditation and emotional well being are all intertwined. I personalize my guidance for each client to promote sustainable, optimal nutrition and health to achieve attainable goals and match their lifestyle, to ENDURE. When I train I can be tough on you and push you but at the same time I'm a nice and very supportive person. I'm there with you and we'll reach the goals together. I make the work outs interesting, fun and you will never feel bored. I love to work with people! I love to motivate people to get healthy and fit. And every time I see results with my clients (weight loss, toning or just getting healthier), it just makes my day.

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