Personal Training Institute, 1385 Route 25A, East Setauket, NY 11733, US

CrossFit DHP in Brookhaven, Town of, NY is a welcoming and inclusive fitness facility that takes the intimidation out of CrossFit. They offer a variety of classes that combine strength training, cardio-respiratory conditioning, and elements of gymnastics to help individuals burn fat, build muscle, improve coordination and flexibility, and achieve their fitness goals. With classes adaptable to all experience and ability levels, CrossFit DHP ensures that everyone can have a great workout in a positive and supportive environment. At CrossFit DHP, they believe that CrossFit is for everyone, and they strive to make fitness accessible to all. Their onboarding process helps members feel comfortable, confident, and competent from the start, with personalized training sessions and group classes that prepare individuals to maximize their time in group workouts. In addition to CrossFit classes, CrossFit DHP also offers nutrition coaching, personal training, and a kids' program, creating a comprehensive approach to health and fitness for the whole family.Generated from the website