NY FIT 4 ALL is a wellness center in Mineola, NY, offering a range of group classes and personalized training sessions for individuals of all abilities. Led by Marisa Nicole, a certified yoga teacher and special needs group trainer, the center aims to create friendships through wellness by providing a supportive and inclusive environment. With a focus on fitness, yoga, and mindfulness, NY FIT 4 ALL helps clients build self-esteem, improve social interaction, and enhance daily living skills while having fun.
Marisa's personal journey with ADHD has inspired her to help others realize their potential and overcome perceived limitations through exercise. By incorporating various workout techniques and sensory objects into sessions, NY FIT 4 ALL aims to build confidence, reduce anxiety, and promote overall well-being. With a mission to see the able in everyone, the center strives to make fitness accessible and enjoyable for individuals of all ages and abilities.
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