Before the Fall is a Physical Therapy practice and training program in New York City, specializing in helping adults aged 65 and over regain dynamic balance skills for everyday activities. Created by Naomi Azulay, a Physical Therapist with over 40 years of experience, the program is based on the latest research on balance, gait, and fall prevention.
Before the Fall offers a comprehensive evaluation to identify key factors affecting balance, one-on-one training sessions tailored to individual needs, and a range of simple but challenging balance exercises to prevent tripping and improve strength and endurance. The program has received praise from healthcare providers and fitness experts alike for its evidence-based approach and practicality.
Generated from the website