Michael Pam's US Tae Kwon Do is a family martial arts center located in Bohemia, NY, offering classes for all ages and skill levels. With a focus on Olympic-style Taekwondo, their programs aim to help individuals become stronger both mentally and physically, while also promoting personal growth, self-confidence, and conflict resolution.
High Kick Taekwondo, owned and operated by master instructor Peter Speciale, has been serving the Sayville community for 25 years. They offer classes for toddlers, kids, teens, and adults, providing a warm and structured environment for learning and fitness. With a passion for the Olympic sport of Taekwondo, High Kick Taekwondo is dedicated to helping individuals achieve their fitness goals and develop their maximum physical and mental potential.
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