History
As a professional musician and music teacher, I understand the need for harmony all too well. I used to be that burnt out teacher with too much on her plate with deteriorating health and a building sense of unhappiness. While yoga was my saving grace, I realized the need to share this transformative practice with other busy stressed-out people. That's when I decided to specialize in private one-on-one yoga lessons for individuals and couples.
Specialties
I help you navigate big emotions so you can live a calm & centered life. Does the idea of finding time for a yoga class and then rushing to the studio create more stress in your already busy life? When schedules feel impossibly full, it can be difficult to not throw our personal wellness aside. That's why we bring the yoga to you! You've got goals, discipline, and drive. But sometimes we need to slow down in order to propel ourselves forward. That's why working together, we'll create a convenient and personalized yoga program in the comfort of your own home that will help you be the best version of you! Plus, these weekly yoga session appointments are at the perfect time for you.