History
Our studio opened on January 3rd, 2019.
Specialties
Pilates is a unique system of strengthening and stretching exercises using special apparatus, which was developed in the early 20th century by Joseph Pilates. Joseph called his method Contrology. This method was developed to create a healthy body, a healthy mind, and a healthy life. Mr. Pilates set up his first studio in New York City. First it was a secret of professional dancers and performers, later it was discovered by athletes, models and actors. Today, this popular fitness practice is open to everyone.