History
Rolfing (also known as Structural Integration) is a powerful method of connective-tissue manipulation that reorders and restores the alignment of the human structure. It imparts a renewed sense of balance, ease and freedom within the body. Rolfing works directly upon the fascia of the body. Fascia is a type of connective tissue -- much like a web -- that covers all of the muscles and organs within the body. Fascia gives each of us our individual shape and posture -- it is known as the 'organ of form and structure'. Over time, gravity, injuries and poor postural habits cause the fascial network to become dense, restrictive and shortened. It starts to contort the body, limiting the potential for uprightness and fluid movement. As this happens, the fascia becomes like a tight, twisted girdle over the body, causing it to feel compressed, burdened and inflexible -- leading to pain and discomfort. Fortunately, the shape and quality of fascia can be changed by manual manipulation.
Specialties
Rolfing -- named after its founder, Dr. Ida P. Rolf -- is often referred to as