Lifestyle Performance is an independent training studio located on 3rd Ave in New York, NY, specializing in strength training, weight loss training, and movement and athletic performance training. Their personalized approach includes extensive assessments to tailor workouts and mobility work to individual needs, along with regeneration recovery and nutritional coaching.
With a focus on making individuals of all fitness levels better functional humans, Lifestyle Performance offers a supportive environment, knowledgeable trainers, and personalized attention to help clients achieve their health and fitness goals. Clients praise the studio for its motivating atmosphere, creative workouts, and dedication to helping them reach their full potential.
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