Karen Yat is a certified therapeutic Hatha yoga instructor in New York City, offering private yoga lessons that are tailored to meet individual needs and conducted in the comfort of clients' homes or offices. With a compassionate approach and a focus on ability and experience level, Karen helps clients improve flexibility, reduce pain, and achieve relaxation.
Through her customized yoga regimens, Karen empowers clients to take control of their own wellness, providing guidance and instruction that address specific concerns such as back pain and arthritis. With a dedication to creating a safe and effective yoga practice, Karen's expertise and personalized approach have garnered praise from clients who have experienced positive results in their physical and mental well-being.
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