Be Embodied, LLC, located in Williamsville and Kenmore, NY, is a nutrition and wellness company dedicated to helping women achieve confidence, health, and vitality through a food-first approach to wellness. Led by Tami Rowh, a Registered Dietitian Nutritionist and yoga instructor, Be Embodied offers personalized guidance and support for women's wellness, perimenopause, menopause, perinatal nutrition, PCOS, PMDD, and various chronic conditions.
With advanced training in nutrition and wellness, Tami combines the science of nutrition with the philosophy of yoga to provide realistic and effective strategies for mind-body wellness and disease prevention. Through individual consultations and a holistic approach, Be Embodied empowers women to foster a harmonious relationship with food and live their best lives.
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