History
I have been training personally for over 7 years. During that time, I have teamed up with various workout partners and have become versed in many different techniques and programs. I have been working in the health & fitness field for most of my life. My experience ranges from massage therapy, teaching group fitness classes, and dance instruction, and choreography. I am also very knowledgeable of health and nutrition, and have established diet plans to accompany each workout program.
Specialties
I am a certified personal trainer working out of New York City. I meet with clients both in their homes and outdoors, creating customized plans to help them achieve their fitness and nutrition goals.