Good Ground Yoga is located in the heart of beautiful Hampton Bays. Classes, which range in level from beginner to advanced, are offered in Yoga Tone, Forrest Yoga, Vinyasa, Basic, Therapeutics, and Yoga Flow, among others. The studio additionally hosts wellness workshops, such as "Dig Deep and Detox," "Core Conditioning," and "Thai Chi Easy." To sign up, call the number provided.