Go No Sen Karate Dojo has been teaching local residents self-discipline and self-defense for more than 25 years. It can be found the the Blue Mountain shopping plaza located at the corner of Albany Post Road and Welcher Avenue, adjacent to McDonald's and the A&P Food Store. Services include classes and personal instruction in authentic Okinawan martial arts for children and adults. Other programs include yoga, fitness kickboxing and bully prevention. See the website for full details.