Dutchess Karate is a community-oriented martial arts school in Poughkeepsie, NY, offering traditional Okinawan Karate classes since 2010. Students learn Isshin Ryu Karate, focusing on traditional kata, self-defense techniques, and karate fundamentals, as well as grappling, throwing, and joint techniques from Judo, Aikido, and Jujitsu.
With a flexible schedule and classes six days a week, Dutchess Karate provides a fun and inclusive environment for students to learn, have fun, and get fit. They also offer advanced Kobudo classes, adult retreats, seminars with renowned instructors, and community outreach programs, including anti-bullying talks, lessons at town day camps, and women's self-defense seminars.
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