Curves in Syracuse, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With over 30 years of experience, Curves provides a 30-minute total body workout program that combines strength training, cardio, and stretching movements to help women get healthier and stronger.
Members at Curves can enjoy a variety of women's fitness classes ranging from low to high intensity, including boxing, cardio, body basics, and balance classes. With personalized coaching and online workout options, Curves aims to empower women to achieve their fitness goals and lead healthier lifestyles.
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