Curves in Bedford Hills, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute workout program that includes strength training, cardio, and stretching movements, Curves helps women get healthier and stronger through personalized coaching and a variety of classes ranging from low to high intensity.
Members of Curves have access to a 30-minute total body workout online through MyCurves on Demand, allowing them to exercise at home or on the go. With success stories highlighting the positive impact on members' lives, Curves has been a trusted women's gym for over 30 years, providing a supportive environment for women to achieve their fitness goals.
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