Curves in Oceanside, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women get healthier and stronger through personalized coaching and a variety of classes ranging from low to high intensity.
Members at Curves can benefit from high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes designed to improve stability and core strength. With a focus on empowering women to achieve their fitness goals, Curves has been a trusted women's gym for over 30 years, providing a supportive environment for women to work towards better health and wellness.
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