History
CROM Martial Training was born in Rockaway beach in 2010 to husband and wife team Chris and Sarah Romulo. More coming soon!
Specialties
Our mission is to bring Martial Arts and CrossFit training to the Rockaways. CMT provides quality instruction on a professional level to all ages; kids, teens and adults. Our programs are designed for the beginner in Muay Thai, Boxing or BJJ, the competitor looking to enhance their Martial Arts skills, or the fitness enthusiast that wants to try something new or different. Muay thai boxing is also a formidable form of self-defense, training the mind, body and spirit. CROM Martial Training's newest offering, CrossFit is aimed to increase endurance, strength, power, flexibility, coordination, and overall athleticism. CrossFit Rockaway Beach provides an electric training space filled with motivation and support so that anyone can achieve their own personal health and fitness goals. All ages and fitness levels are welcome. Whether you are the elite athlete or the inexperienced novice, we have the strategies and programs to help you get there!