Chrysalis Body Mind Heart-Centered Counseling in Rochester, NY offers a unique approach to therapy that combines meaningful conversations with mindful movement, creative expression, and time in nature to help individuals face life's challenges in a healthy way.
With a focus on helping clients find their inner compass and tune into their inherent wisdom, Chrysalis Body Mind provides a safe and trusting space for individuals to share their feelings, explore conscious movement and creative expression, release what holds them back, and approach challenges in a conscious and informed way.
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